About

Who we are, what we do

Your transformation is our passion

We are your personal trainer, your nutritionist, your supplement expert.
We provide the knowledge and the tools you need to burn fat, build muscle and become your best self.
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Based Over 3 Unique Levels

Ground Floor - Free Weights Area
First Floor - Studio
Second Floor - Cardio & Functional Fitness

Cables

Cables with large selection of handles, bars and attachments to use with the Dual Action Pulleys (DAPs)

Pin Loaded

Pin loaded including Chest Press, Shoulder Press, Lat Pull Down, Seated Row, Leg Extension, Leg Curl, Horizontal leg press.

Racks & Benches

Selection of benches including Flat, Incline and Decline. Half and Full Squat Racks . Smith Machine

Dumbells

Range of dumbbells from 1kg up to 50kg .

Bars

Range of barbells including: 7kg technique, 15kg Elieko Womens, 20kg Elikeo Mens, Texas Deadlift Bar, Football Bar, Axle Bar, Buffalo Bar, EZ Curl Bar.

Plates

Large selection of weight plates - ranging from 1.25 to 25kg

Functional Area

A dedicated area aimed to help improve functional strength, acceleration and endurance.

Cardio Eqiptment

We provide a wide range of the latest cardiovascular equipment, from cross trainers to rowing machines to help you maximise your fitness.

OUR PERSONAL TRAINERS – YOUR FRIENDLY EXPERTS

All of the Personal Trainers here at Dare Fitness are real fitness experts, and they can help you get so much more from your workout.