Class / Circuits Lite

About the gym classes

Short bursts of cardio and resistance work repeated at different circuit stations. Complete a round, quick breath, then start over. It’s perfect if you’re at a plateau, want to mix up training or switch for those looking for a ‘lighter’ session to ease yourself in. Get ready to feel super charged.

To book a class call 01685 872424 and reserve your place

Enquire about this class

Come along and join this great class at the gym

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