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Difficulty:

Dare Fit

Suitable For All Fitness Levels
A functional, high intensity boot camp style class which uses everyday actions such as pushing, pulling, bending, twisting, moving, lunging and squatting.

Vibe

Beginner Level
A freestyle resistance class with the focus on strength and power

BoxFit

Suitable For All Fitness Levels
Pads and Gloves using boxing techniques for a cardio workout

5th Gear

Suitable For All Fitness Levels
A combination of group cycle and conditioning exercises for an intense whole-body workout.

Cycle

Suitable For All Fitness Levels
Improve your heart and lung efficiency, whilst strengthening your legs

Kettlebells

Suitable For All Fitness Levels
A total body workout that combines power and strength to build stamina and total body strength.

Warrior

Suitable For All Fitness Levels
Designed to educate and inspire lifting weights confidently

Legs, Bums & Tums

Beginner Level
- Improve the tone, shape and firmness of these three key areas with this complete aerobic workout that features lunges, crunches and squats.

Pump

Suitable For All Fitness Levels
Barbell and dumbbell class that will sculpt, tone and strengthen your entire body, fast!

H.I.I.T

Suitable For All Fitness Levels
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No Excuses, Plan Your Routine

Classes Weekly Schedule

To book a space on any class please call a member of the team on 01685 872424
BoxFit
6:30 am - 7:15 am
With Andrew Riddiford
Warrior
9:30 am - 10:15 am
With Andrew Riddiford
5th Gear
6:00 pm - 6:45 pm
With Rhys Harries
Dare Fit
7:00 pm - 7:45 pm
With Andrew Riddiford
Kettlebells
6:30 am - 7:15 am
With Amy Evans
Cycle
9:30 am - 10:15 am
With Amy Evans
Circuits Lite
1:00 pm - 1:45 pm
With Andrew Riddiford
Legs, Bums & Tums
6:00 pm - 6:45 pm
With Andrew Riddiford
Dare Fit
6:30 am - 7:15 am
With Amy Evans
Vibe
9:00 am - 10:00 am
With Amy Evans
Pump
6:00 pm - 6:45 pm
With Amy Evans
Dare Fit
10:00 am - 10:45 am
With Amy Evans
Kettlebells
10:00 am - 10:45 am
With Andrew Riddiford
Dare Fit
6:30 am - 7:15 am
With Amy Evans
5th Gear
9:30 am - 10:15 am
With Andrew Riddiford
Cycle
6:00 pm - 6:45 pm
With Amy Evans
5th Gear
6:30 am - 7:15 am
With Amy Evans
Kettlebells
9:30 am - 10:15 am
With Amy Evans
Circuits Lite
1:00 pm - 1:45 pm
With Amy Evans
BoxFit
6:00 pm - 6:45 pm
With Andrew Riddiford
H.I.I.T
7:00 pm - 7:30 pm
With Andrew Riddiford