Type:
Difficulty:

Circuits

Beginner Level
Short bursts of cardio and resistance work repeated at different circuit stations.

Dare Fit

Suitable For All Fitness Levels
A functional, high intensity boot camp style class which uses everyday actions such as pushing, pulling, bending, twisting, moving, lunging and squatting.

BoxFit

Suitable For All Fitness Levels
Pads and Gloves using boxing techniques for a cardio workout

5th Gear

Suitable For All Fitness Levels
A combination of group cycle and conditioning exercises for an intense whole-body workout.

Cycle

Suitable For All Fitness Levels
Improve your heart and lung efficiency, whilst strengthening your legs

Kettlebells

Suitable For All Fitness Levels
A total body workout that combines power and strength to build stamina and total body strength.

Warrior

Suitable For All Fitness Levels
Designed to educate and inspire lifting weights confidently

No Excuses, Plan Your Routine

Classes Weekly Schedule

To book a space on any class please call a member of the team on 01685 872424
Warrior
9:30 am - 10:15 am
With Andrew Riddiford
Core Strength
6:00 pm - 6:45 pm
With Amy Evans
Primal Suspend
6:30 pm - 7:00 pm
With Andrew Riddiford
5th Gear
7:00 pm - 7:45 pm
With Rhys Harries
Kettlebells
6:30 am - 7:15 am
With Amy Evans
Cycle
9:30 am - 10:15 am
With Amy Evans
Kettlebells
6:00 pm - 6:45 pm
With Amy Evans
Dare Fit
6:30 am - 7:15 am
With Amy Evans
Vibe Power
9:00 am - 10:00 am
With Amy Evans
H.I.I.T
6:00 pm - 6:30 pm
Vibe Cycle
9:00 am - 9:45 am
With Amy Evans
Warrior
10:00 am - 10:45 am
With Andrew Riddiford
Circuits
10:00 am - 10:45 am
With Amy Evans
Dare Fit
6:30 am - 7:15 am
With Amy Evans
5th Gear
9:30 am - 10:15 am
With Andrew Riddiford
Cycle
6:00 pm - 6:45 pm
With Amy Evans
5th Gear
6:30 am - 7:15 am
With Amy Evans
Kettlebells
9:30 am - 10:15 am
With Amy Evans
Primal Suspend
6:00 pm - 10:45 am
With Andrew Riddiford
H.I.I.T
7:00 pm - 7:30 pm
With Andrew Riddiford