DareFit

Suitable For All Fitness Levels
A functional, high intensity boot camp style class which uses everyday actions such as pushing, pulling, bending, twisting, moving, lunging and squatting.

5th Gear

Suitable For All Fitness Levels
A combination of group cycle and conditioning exercises for an intense whole-body workout.

Cycle

Suitable For All Fitness Levels
Improve your heart and lung efficiency, whilst strengthening your legs

Kettlebells

Suitable For All Fitness Levels
A total body workout that combines power and strength to build stamina and total body strength.

Legs, Bums & Tums

Suitable For All Fitness Levels
- Improve the tone, shape and firmness of these three key areas with this complete aerobic workout that features lunges, crunches and squats.

Pump

Suitable For All Fitness Levels
Barbell and dumbbell class that will sculpt, tone and strengthen your entire body, fast!

H.I.I.T

Suitable For All Fitness Levels
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Classes Weekly Schedule

To book a space on any class please call a member of the team on 01685 872424
5th Gear
6:30 am - 5:15 pm
With Amy Evans
Cycle
9:30 am - 10:15 am
With Amy Evans
Legs, Bums & Tums
6:00 pm - 6:45 pm
With Daniel Brooks
Virtual Cycle
7:00 pm - 7:45 pm
With Amy Evans
DareFit
6:30 am - 7:15 am
With Amy Evans
Pump
9:30 am - 10:15 am
With Amy Evans
H.I.I.T
6:30 pm - 7:15 pm
With Rory Davies
Virtual Cycle
7:30 pm - 8:15 pm
With Amy Evans
Kettlebells
9:00 am - 9:45 am
With Daniel Brooks
Virtual Cycle
12:00 pm - 12:45 pm
With Amy Evans
DareFit
10:00 am - 10:45 am
With Rory Davies
Virtual Cycle
12:00 pm - 12:45 pm
With Amy Evans
DareFit
6:30 am - 7:15 am
With Daniel Brooks
Virtual Cycle
9:30 am - 10:15 am
With Amy Evans
Cycle
6:00 pm - 6:45 pm
With Amy Evans
Pump
7:00 pm - 7:45 pm
With Amy Evans
Kettlebells
6:30 am - 7:15 am
With Amy Evans
5th Gear
9:30 am - 10:15 am
With Amy Evans
DareFit
6:00 pm - 6:45 pm
With Daniel Brooks
Virtual Cycle
7:00 pm - 7:45 pm
With Amy Evans
Virtual Cycle
6:30 am - 7:45 am
With Amy Evans
Kettlebells
9:30 am - 10:15 am
With Daniel Brooks
Virtual Cycle
6:00 pm - 6:45 pm
With Amy Evans
5th Gear
7:00 pm - 7:45 pm
With Rory Davies