DareFit Suitable For All Fitness Levels A functional, high intensity boot camp style class which uses everyday actions such as pushing, pulling, bending, twisting, moving, lunging and squatting.
5th Gear Suitable For All Fitness Levels A combination of group cycle and conditioning exercises for an intense whole-body workout.
Cycle Suitable For All Fitness Levels Improve your heart and lung efficiency, whilst strengthening your legs
Kettlebells Suitable For All Fitness Levels A total body workout that combines power and strength to build stamina and total body strength.
Legs, Bums & Tums Suitable For All Fitness Levels - Improve the tone, shape and firmness of these three key areas with this complete aerobic workout that features lunges, crunches and squats.
Pump Suitable For All Fitness Levels Barbell and dumbbell class that will sculpt, tone and strengthen your entire body, fast!
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