Classes Weekly Schedule
To book a space on any class please call a member of the team on 01685 872424
Virtual Cycle
Beginner Level, Suitable For All Fitness Levels
DareFit
Suitable For All Fitness Levels
A functional, high intensity boot camp style class which uses everyday actions such as pushing, pulling, bending, twisting, moving, lunging and squatting.
5th Gear
Suitable For All Fitness Levels
A combination of group cycle and conditioning exercises for an intense whole-body workout.
Cycle
Suitable For All Fitness Levels
Improve your heart and lung efficiency, whilst strengthening your legs
Kettlebells
Suitable For All Fitness Levels
A total body workout that combines power and strength to build stamina and total body strength.
Legs, Bums & Tums
Suitable For All Fitness Levels
- Improve the tone, shape and firmness of these three key areas with this complete aerobic workout that features lunges, crunches and squats.
Pump
Suitable For All Fitness Levels
Barbell and dumbbell class that will sculpt, tone and strengthen your entire body, fast!
H.I.I.T
Suitable For All Fitness Levels
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
