No Excuses, Plan Your Routine
Classes Weekly Schedule
To book a space on any class please call a member of the team on 01685 872424
Vibe Cycle
Beginner Level
Type:
Difficulty:
Core Strength
Beginner Level
Primal Suspend
Suitable For All Fitness Levels
Circuits
Beginner Level
Short bursts of cardio and resistance work repeated at different circuit stations.
X – FITT
Advanced Level
A hybrid class of strength and cardio elements to really challenge your body
Dare Fit
Suitable For All Fitness Levels
A functional, high intensity boot camp style class which uses everyday actions such as pushing, pulling, bending, twisting, moving, lunging and squatting.
Vibe Power
Beginner Level
A freestyle resistance class with the focus on strength and power
BoxFit
Suitable For All Fitness Levels
Pads and Gloves using boxing techniques for a cardio workout
5th Gear
Suitable For All Fitness Levels
A combination of group cycle and conditioning exercises for an intense whole-body workout.
Cycle
Suitable For All Fitness Levels
Improve your heart and lung efficiency, whilst strengthening your legs
Kettlebells
Suitable For All Fitness Levels
A total body workout that combines power and strength to build stamina and total body strength.
Warrior
Suitable For All Fitness Levels
Designed to educate and inspire lifting weights confidently
